Tried and true tricks to get the best sleep of your life on an airplane

How to catch a few zzz's the next time you fly

Stars Insider

29/09/18 | StarsInsider

TRAVEL Sleep

Traveling is all fun and games until you try to fall asleep on an airplane. Dreading the effects of jet lag and a sleepless night, many people long to be able to get some shut-eye while flying.

If you're someone who has difficulty falling asleep on a noisy, bright, and uncomfortable airplane, check out the following tips on how to fall asleep and stay asleep while flying!

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