Daily habits that increase your risk of catching a cold

Ward off colds with these tips

Stars Insider

10/22/19 | StarsInsider

HEALTH Cold prevention

It's that time of the year again. We spend more time indoors, and everyone gets a bit closer, meaning that germs have the perfect conditions to proliferate. Unfortunately, that also means you're much more likely to catch a cold.

We are all blessed with immune systems that fight off invaders at all times, but some viruses do manage to make it through and infect us. Catching a cold is something many of us experience every year, but it doesn't have to be this way.

There are a number of daily habits (that many of us are guilty of) that we never realized were harming our health. Luckily, there's a few simple changes that can make us less likely to catch the dreaded cold, and in this gallery you'll learn all about them.

Click through and see how you can prevent yourself from catching a cold.

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